Registered Massage Therapist & Owner
Duncan McGregor
Registered Massage Therapist (RMT)
Duncan McGregor has spent decades helping patients overcome pain, dysfunction, and movement limitations through thoughtful assessment, hands-on treatment, and patient education. As the owner of The Fixx Massage Therapy, Duncan has built a clinic rooted in the belief that effective treatment goes beyond symptom management. Every session begins with listening and a thorough assessment, followed by a personalized plan that addresses the root cause of discomfort. Duncan combines hands-on manual therapy, patient education, and individualized home care to help patients achieve lasting results. His decades of clinical experience give him the expertise to treat both common and complex conditions, from TMJ dysfunction and chronic headaches to sports injuries and postural dysfunction.
Articles by Duncan
19 articles
When Should You See an RMT?
Many people wait until pain is unbearable before seeking treatment. Knowing when to see a Registered Massage Therapist can prevent minor issues from becoming chronic problems.
Read Article →What Causes TMJ Dysfunction?
Jaw clicking, pain, and stiffness aren't random. TMJ dysfunction has identifiable causes — and understanding them is the key to effective treatment.
Read Article →Why Headaches Often Begin in the Neck
That headache might not be coming from your head. Cervicogenic headaches originate in the neck — and massage therapy addresses the root cause.
Read Article →Is Prenatal Massage Safe?
Pregnancy brings significant changes to your body. Prenatal massage is not only safe when performed by a trained RMT — it's highly beneficial for both mother and baby.
Read Article →What Happens During Your First Massage Appointment?
Feeling nervous about your first massage? Here's exactly what to expect, from intake to aftercare, so you can arrive relaxed and confident.
Read Article →Understanding Trigger Points: What Those Muscle Knots Really Are
That tender knot in your shoulder isn't just tight muscle. Trigger points are complex neurological phenomena that cause local and referred pain — and they're highly treatable.
Read Article →Why Desk Workers Develop Neck Pain
If you work at a computer all day, neck pain may feel inevitable. Understanding why it happens is the first step to preventing and treating it.
Read Article →Is It Sciatica or Piriformis Syndrome?
That shooting leg pain might not be what you think. Sciatica and piriformis syndrome have similar symptoms but very different causes — and different treatments.
Read Article →Why Does My Jaw Hurt in the Morning?
Waking up with jaw pain? You're not alone. Morning jaw pain is one of the most common signs of TMJ dysfunction — and it's highly treatable.
Read Article →TMJ Self-Care: Daily Habits That Make a Difference
Professional treatment is essential for TMJ relief, but what you do at home matters just as much. These daily self-care habits can significantly reduce jaw pain.
Read Article →Understanding Fascia: The Key to Myofascial Release
Fascia is the connective tissue that wraps around every muscle in your body. When it becomes restricted, it causes pain and stiffness. Myofascial release restores mobility.
Read Article →Posture Correction: How Massage Therapy Addresses the Root Cause
Poor posture isn't just a habit — it's a physical pattern of muscle imbalance. Massage therapy addresses the root cause by releasing tight muscles and restoring balance.
Read Article →Prenatal Massage: Benefits, Safety, and What to Expect
Pregnancy places extraordinary demands on your body. Prenatal massage provides safe, effective relief from back pain, swelling, and stress throughout your pregnancy.
Read Article →Deep Tissue vs. Swedish Massage: Which Is Right for You?
Not sure whether to book a deep tissue or Swedish massage? Understanding the differences will help you choose the right treatment for your needs.
Read Article →Managing Sciatica: A Registered Massage Therapy Approach
Sciatica can cause radiating pain from your lower back to your leg. Learn how massage therapy addresses the muscular and structural causes of sciatic nerve pain.
Read Article →How Massage Therapy Supports Athletic Recovery and Performance
Whether you're a weekend warrior or a competitive athlete, massage therapy accelerates recovery, prevents injury, and enhances performance. Here's how.
Read Article →5 Daily Stretches to Relieve Desk-Worker Neck Pain
If you spend hours at a desk, neck pain is almost inevitable. These five daily stretches, recommended by an RMT, can help release tension and prevent chronic pain.
Read Article →Understanding TMJ Disorder: How Massage Therapy Can Help
TMJ disorder causes jaw pain, headaches, and facial tension. Learn how targeted massage therapy releases the muscles around the jaw and provides lasting relief.
Read Article →The Benefits of Regular Massage Therapy for Long-Term Health
Regular massage therapy is far more than a luxury — it's a cornerstone of preventive health. Learn how consistent treatment reduces chronic pain, improves posture, and supports overall wellness.
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